7.3 km | 00:45:54 | 06:17/km日期: 2014-01-05 08:23 - 卡路里: 393 Cal - 溫度: 13°C - 濕度: 85%
Pace: 09'10" / 05'57" / 05'43" / 05'38" / 05'25" / 05'41" / 05'53" / 08'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'09" (+07'48") | 453 / 453 |
2 | | 05'50" (+00'29") | 453 / 907 |
3 | | 05'57" (+00'36") | 453 / 1360 |
4 | | 06'23" (+01'02") | 453 / 1814 |
5 | | 05'41" (+00'20") | 453 / 2268 |
6 | | 05'37" (+00'16") | 453 / 2721 |
7 | | 05'57" (+00'36") | 453 / 3175 |
8 | | 05'57" (+00'36") | 453 / 3629 |
9 | | 05'43" (+00'22") | 453 / 4082 |
10 | | 05'35" (+00'14") | 453 / 4536 |
11 | | 05'21" | 453 / 4990 |
12 | | 05'43" (+00'22") | 453 / 5443 |
13 | | 05'50" (+00'29") | 453 / 5897 |
14 | | 05'52" (+00'31") | 453 / 6351 |
15 | | 05'59" (+00'38") | 453 / 6804 |
16 | | 05'39" (+00'18") | 453 / 7258 |
17 | | 07'18" (+01'57") | 50 / 7308 |
1月累積里程 : 7.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'10" | 00:09'10" |
2 | 05'57" | 00:15'07" |
3 | 05'43" | 00:20'50" |
4 | 05'38" | 00:26'28" |
5 | 05'25" | 00:31'53" |
6 | 05'41" | 00:37'34" |
7 | 05'53" | 00:43'27" |
7.3 | 07'53" | 00:45'53" |