9.3 km | 00:52:31 | 05:39/km日期: 2014-01-05 06:09 - 卡路里: 468 Cal - 溫度: 21°C - 濕度: 80%
Pace: 06'20" / 06'06" / 05'57" / 06'07" / 06'03" / 1987'55" / 00'03" / 00'04" / 00'07" / 00'07" / 00'07" / 00'06" / 00'04" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'05" / 02'43" / 05'56" / 05'33" / 05'43" / 06'30" / 05'14" / 05'32" / 06'05" / 07'41" / 15'03" /
1月累積里程 : 28.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'06" | 00:12'26" |
3 | 05'57" | 00:18'23" |
4 | 06'07" | 00:24'30" |
5 | 06'03" | 00:30'33" |
6 | 1987'55" | 33:38'28" |
7 | 00'03" | 33:38'31" |
8 | 00'04" | 33:38'35" |
9 | 00'07" | 33:38'42" |
10 | 00'07" | 33:38'49" |
11 | 00'07" | 33:38'56" |
12 | 00'06" | 33:39'02" |
13 | 00'04" | 33:39'06" |
14 | 00'06" | 33:39'12" |
15 | 00'06" | 33:39'18" |
16 | 00'06" | 33:39'24" |
17 | 00'06" | 33:39'30" |
18 | 00'06" | 33:39'36" |
19 | 00'05" | 33:39'41" |
20 | 02'43" | 33:42'24" |
21 | 05'56" | 33:48'20" |
22 | 05'33" | 33:53'53" |
23 | 05'43" | 33:59'36" |
24 | 06'30" | 34:06'06" |
25 | 05'14" | 34:11'20" |
26 | 05'32" | 34:16'52" |
27 | 06'05" | 34:22'57" |
28 | 07'41" | 34:30'38" |
28.7 | 06'18" | 34:34'50" |