42.6 km | 05:11:24 | 07:18/km日期: 2018-01-07 06:29 - 總爬升: 191 m - 卡路里: 2591 Cal - 溫度: 20°C - 濕度: 82% - PM2.5: 良好(<2)
Pace: 06'51" / 06'08" / 06'30" / 06'20" / 06'08" / 07'21" / 06'32" / 06'51" / 06'43" / 06'43" / 06'58" / 05'58" / 06'47" / 06'33" / 06'36" / 07'31" / 06'42" / 07'21" / 06'49" / 06'52" / 12'03" / 08'27" / 06'55" / 06'59" / 10'12" / 07'13" / 07'07" / 07'15" / 07'39" / 10'04" / 08'22" / 06'09" / 08'12" / 06'32" / 07'38" / 07'03" / 06'30" / 07'08" / 06'42" / 07'03" / 08'37" / 07'39" / 08'56" /
1月累積里程 : 250.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'08" | 00:12'59" |
3 | 06'30" | 00:19'29" |
4 | 06'20" | 00:25'49" |
5 | 06'08" | 00:31'57" |
6 | 07'21" | 00:39'18" |
7 | 06'32" | 00:45'50" |
8 | 06'51" | 00:52'41" |
9 | 06'43" | 00:59'24" |
10 | 06'43" | 01:06'07" |
11 | 06'58" | 01:13'05" |
12 | 05'58" | 01:19'03" |
13 | 06'47" | 01:25'50" |
14 | 06'33" | 01:32'23" |
15 | 06'36" | 01:38'59" |
16 | 07'31" | 01:46'30" |
17 | 06'42" | 01:53'12" |
18 | 07'21" | 02:00'33" |
19 | 06'49" | 02:07'22" |
20 | 06'52" | 02:14'14" |
21 | 12'03" | 02:26'17" |
22 | 08'27" | 02:34'44" |
23 | 06'55" | 02:41'39" |
24 | 06'59" | 02:48'38" |
25 | 10'12" | 02:58'50" |
26 | 07'13" | 03:06'03" |
27 | 07'07" | 03:13'10" |
28 | 07'15" | 03:20'25" |
29 | 07'39" | 03:28'04" |
30 | 10'04" | 03:38'08" |
31 | 08'22" | 03:46'30" |
32 | 06'09" | 03:52'39" |
33 | 08'12" | 04:00'51" |
34 | 06'32" | 04:07'23" |
35 | 07'38" | 04:15'01" |
36 | 07'03" | 04:22'04" |
37 | 06'30" | 04:28'34" |
38 | 07'08" | 04:35'42" |
39 | 06'42" | 04:42'24" |
40 | 07'03" | 04:49'27" |
41 | 08'37" | 04:58'04" |
42 | 07'39" | 05:05'43" |
42.7 | 08'54" | 05:11'32" |