16.1 km | 01:27:13 | 05:24/km日期: 2018-01-06 05:07 - 平均心率: 159 - 卡路里: 892 Cal - 平均步頻: 200 - 溫度: 17°C - 濕度: 96% - PM2.5: 良好(17)
Pace: 05'51" / 06'32" / 06'05" / 05'15" / 05'20" / 05'12" / 05'09" / 05'21" / 05'11" / 05'12" / 05'16" / 05'21" / 05'29" / 05'25" / 05'24" / 09'57" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'47") | 1000 / 1000 |
| 2 | | 05'37" (+00'29") | 1000 / 2000 |
| 3 | | 06'05" (+00'57") | 1000 / 3000 |
| 4 | | 05'14" (+00'06") | 1000 / 4000 |
| 5 | | 05'19" (+00'11") | 1000 / 5000 |
| 6 | | 05'11" (+00'03") | 1000 / 6000 |
| 7 | | 05'08" | 1000 / 7000 |
| 8 | | 05'21" (+00'13") | 1000 / 8000 |
| 9 | | 05'11" (+00'03") | 1000 / 9000 |
| 10 | | 05'11" (+00'03") | 1000 / 10000 |
| 11 | | 05'16" (+00'08") | 1000 / 11000 |
| 12 | | 05'21" (+00'13") | 1000 / 12000 |
| 13 | | 05'28" (+00'20") | 1000 / 13000 |
| 14 | | 05'24" (+00'16") | 1000 / 14000 |
| 15 | | 05'23" (+00'15") | 1000 / 15000 |
| 16 | | 05'22" (+00'14") | 1000 / 16000 |
| 17 | | 05'29" (+00'21") | 117 / 16117 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 : 241.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 06'32" | 00:12'23" |
| 3 | 06'05" | 00:18'28" |
| 4 | 05'15" | 00:23'43" |
| 5 | 05'20" | 00:29'03" |
| 6 | 05'12" | 00:34'15" |
| 7 | 05'09" | 00:39'24" |
| 8 | 05'21" | 00:44'45" |
| 9 | 05'11" | 00:49'56" |
| 10 | 05'12" | 00:55'08" |
| 11 | 05'16" | 01:00'24" |
| 12 | 05'21" | 01:05'45" |
| 13 | 05'29" | 01:11'14" |
| 14 | 05'25" | 01:16'39" |
| 15 | 05'24" | 01:22'03" |
| 16 | 09'57" | 01:32'00" |
| 16.1 | 05'24" | 01:32'38" |
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