15.1 km | 01:36:49 | 06:24/km日期: 2018-01-01 08:41 - 總爬升: 129 m - 卡路里: 1364 Cal - 平均步頻: 164 - 溫度: 16°C - 濕度: 69% - PM2.5: 良好(19)
Pace: 00'07" / 06'05" / 06'27" / 06'42" / 06'30" / 06'25" / 09'33" / 06'26" / 05'59" / 06'25" / 09'02" / 06'32" / 06'26" / 08'33" / 06'21" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+00'30") | 1000 / 1000 |
2 | | 06'12" (+00'13") | 1000 / 2000 |
3 | | 06'26" (+00'27") | 1000 / 3000 |
4 | | 06'30" (+00'31") | 1000 / 4000 |
5 | | 06'29" (+00'30") | 1000 / 5000 |
6 | | 06'24" (+00'25") | 1000 / 6000 |
7 | | 06'36" (+00'37") | 1000 / 7000 |
8 | | 06'26" (+00'27") | 1000 / 8000 |
9 | | 05'59" | 1000 / 9000 |
10 | | 06'24" (+00'25") | 1000 / 10000 |
11 | | 06'19" (+00'20") | 1000 / 11000 |
12 | | 06'32" (+00'33") | 1000 / 12000 |
13 | | 06'25" (+00'26") | 1000 / 13000 |
14 | | 06'30" (+00'31") | 1000 / 14000 |
15 | | 06'21" (+00'22") | 1000 / 15000 |
16 | | 06'13" (+00'14") | 107 / 15107 |
1月累積里程 : 301.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'07" | 00:00'07" |
2 | 06'05" | 00:06'12" |
3 | 06'27" | 00:12'39" |
4 | 06'42" | 00:19'21" |
5 | 06'30" | 00:25'51" |
6 | 06'25" | 00:32'16" |
7 | 09'33" | 00:41'49" |
8 | 06'26" | 00:48'15" |
9 | 05'59" | 00:54'14" |
10 | 06'25" | 01:00'39" |
11 | 09'02" | 01:09'41" |
12 | 06'32" | 01:16'13" |
13 | 06'26" | 01:22'39" |
14 | 08'33" | 01:31'12" |
15 | 06'21" | 01:37'33" |
15.1 | 06'11" | 01:38'13" |