21.1 km | 01:54:25 | 05:24/km日期: 2018-01-01 07:06 - 卡路里: 1238 Cal - 總步數: 20662 - 平均步頻: 180 - 平均步幅: 102 cm - 溫度: 15°C - 濕度: 79% - PM2.5: 良好(11)
Pace: 05'50" / 05'28" / 05'24" / 05'21" / 05'21" / 05'22" / 05'21" / 05'24" / 05'21" / 05'22" / 05'24" / 05'21" / 05'27" / 05'25" / 05'22" / 05'25" / 05'21" / 05'27" / 05'24" / 05'24" / 05'18" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'47" (+00'30") | 1005 / 1005 | 174 / 98 |
2 | | 05'27" (+00'10") | 1001 / 2007 | 179 / 102 |
3 | | 05'22" (+00'05") | 1004 / 3011 | 180 / 103 |
4 | | 05'21" (+00'04") | 1008 / 4020 | 181 / 103 |
5 | | 05'18" (+00'01") | 1006 / 5027 | 181 / 103 |
6 | | 05'19" (+00'02") | 1008 / 6035 | 181 / 103 |
7 | | 05'19" (+00'02") | 1004 / 7040 | 180 / 103 |
8 | | 05'21" (+00'04") | 1007 / 8048 | 180 / 103 |
9 | | 05'18" (+00'01") | 1008 / 9056 | 180 / 104 |
10 | | 05'21" (+00'04") | 1002 / 10058 | 180 / 103 |
11 | | 05'22" (+00'05") | 1005 / 11064 | 181 / 102 |
12 | | 05'21" (+00'04") | 1007 / 12072 | 181 / 103 |
13 | | 05'23" (+00'06") | 1000 / 13072 | 181 / 102 |
14 | | 05'24" (+00'07") | 1001 / 14074 | 180 / 102 |
15 | | 05'21" (+00'04") | 1010 / 15085 | 180 / 103 |
16 | | 05'20" (+00'03") | 1004 / 16090 | 181 / 103 |
17 | | 05'21" (+00'04") | 1006 / 17097 | 181 / 102 |
18 | | 05'25" (+00'08") | 1003 / 18100 | 180 / 101 |
19 | | 05'22" (+00'05") | 1005 / 19106 | 181 / 102 |
20 | | 05'22" (+00'05") | 1003 / 20109 | 181 / 102 |
21 | | 05'17" | 1001 / 21111 | 181 / 104 |
22 | | 05'34" (+00'17") | 140 / 21251 | 176 / 101 |
1月累積里程 :
275.14 km Y拖 2代(綠) 累積 :
1071.4 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'28" | 00:11'18" |
3 | 05'24" | 00:16'42" |
4 | 05'21" | 00:22'03" |
5 | 05'21" | 00:27'24" |
6 | 05'22" | 00:32'46" |
7 | 05'21" | 00:38'07" |
8 | 05'24" | 00:43'31" |
9 | 05'21" | 00:48'52" |
10 | 05'22" | 00:54'14" |
11 | 05'24" | 00:59'38" |
12 | 05'21" | 01:04'59" |
13 | 05'27" | 01:10'26" |
14 | 05'25" | 01:15'51" |
15 | 05'22" | 01:21'13" |
16 | 05'25" | 01:26'38" |
17 | 05'21" | 01:31'59" |
18 | 05'27" | 01:37'26" |
19 | 05'24" | 01:42'50" |
20 | 05'24" | 01:48'14" |
21 | 05'18" | 01:53'32" |
21.1 | 06'17" | 01:54'25" |