15.1 km | 01:32:59 | 06:09/km日期: 2017-12-30 18:17 - 地點: 河濱彩虹牛角路線 - 天氣: 晴 - 卡路里: 922 Cal - 溫度: 18°C - 濕度: 82% - PM2.5: 良好(14)
Pace: 05'50" / 05'49" / 05'48" / 06'12" / 06'01" / 06'05" / 05'57" / 06'15" / 06'51" / 06'15" / 06'07" / 06'19" / 06'25" / 06'28" / 06'25" / 02'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" | 930 / 930 |
2 | | 05'48" | 992 / 1923 |
3 | | 05'52" (+00'04") | 1034 / 2957 |
4 | | 06'03" (+00'15") | 976 / 3934 |
5 | | 06'03" (+00'15") | 1008 / 4943 |
6 | | 06'04" (+00'16") | 991 / 5934 |
7 | | 05'57" (+00'09") | 995 / 6930 |
8 | | 06'16" (+00'28") | 1013 / 7943 |
9 | | 06'52" (+01'04") | 996 / 8939 |
10 | | 06'08" (+00'20") | 995 / 9935 |
11 | | 06'11" (+00'23") | 1006 / 10942 |
12 | | 06'15" (+00'27") | 1008 / 11950 |
13 | | 06'27" (+00'39") | 989 / 12940 |
14 | | 06'25" (+00'37") | 1009 / 13949 |
15 | | 06'25" (+00'37") | 999 / 14948 |
16 | | 06'10" (+00'22") | 94 / 15042 |
前7K跑的好卡,後面才稍順點,但是還是卡卡滴?o(╯□╰)o
12月累積里程 :
156.50 km Android - LGE LG-K520 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'49" | 00:11'39" |
3 | 05'48" | 00:17'27" |
4 | 06'12" | 00:23'39" |
5 | 06'01" | 00:29'40" |
6 | 06'05" | 00:35'45" |
7 | 05'57" | 00:41'42" |
8 | 06'15" | 00:47'57" |
9 | 06'51" | 00:54'48" |
10 | 06'15" | 01:01'03" |
11 | 06'07" | 01:07'10" |
12 | 06'19" | 01:13'29" |
13 | 06'25" | 01:19'54" |
14 | 06'28" | 01:26'22" |
15 | 06'25" | 01:32'47" |
15.1 | 02'00" | 01:32'59" |