19.3 km | 02:05:47 | 06:31/km日期: 2017-12-25 05:13 - 總爬升: 107 m - 卡路里: 1042 Cal - 溫度: 17°C - 濕度: 59% - PM2.5: 普通(46)
Pace: 07'10" / 07'00" / 07'20" / 07'02" / 07'16" / 06'50" / 06'35" / 06'40" / 06'31" / 06'31" / 06'29" / 06'26" / 06'10" / 05'56" / 06'07" / 06'02" / 05'52" / 06'02" / 05'58" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+01'14") | 1005 / 1005 |
2 | | 07'02" (+01'09") | 1009 / 2015 |
3 | | 07'20" (+01'27") | 1000 / 3015 |
4 | | 06'58" (+01'05") | 1006 / 4022 |
5 | | 07'23" (+01'30") | 1001 / 5023 |
6 | | 06'38" (+00'45") | 1005 / 6029 |
7 | | 06'40" (+00'47") | 1001 / 7031 |
8 | | 06'35" (+00'42") | 997 / 8028 |
9 | | 06'35" (+00'42") | 1004 / 9033 |
10 | | 06'25" (+00'32") | 995 / 10029 |
11 | | 06'33" (+00'40") | 990 / 11020 |
12 | | 06'24" (+00'31") | 1002 / 12022 |
13 | | 06'07" (+00'14") | 1005 / 13028 |
14 | | 06'00" (+00'07") | 1002 / 14031 |
15 | | 06'02" (+00'09") | 999 / 15030 |
16 | | 06'02" (+00'09") | 995 / 16026 |
17 | | 05'56" (+00'03") | 1007 / 17033 |
18 | | 06'00" (+00'07") | 1002 / 18036 |
19 | | 05'53" | 993 / 19029 |
20 | | 06'04" (+00'11") | 290 / 19320 |
12月累積里程 : 140.41 km
Android - samsung SM-J700F 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 07'00" | 00:14'10" |
3 | 07'20" | 00:21'30" |
4 | 07'02" | 00:28'32" |
5 | 07'16" | 00:35'48" |
6 | 06'50" | 00:42'38" |
7 | 06'35" | 00:49'13" |
8 | 06'40" | 00:55'53" |
9 | 06'31" | 01:02'24" |
10 | 06'31" | 01:08'55" |
11 | 06'29" | 01:15'24" |
12 | 06'26" | 01:21'50" |
13 | 06'10" | 01:28'00" |
14 | 05'56" | 01:33'56" |
15 | 06'07" | 01:40'03" |
16 | 06'02" | 01:46'05" |
17 | 05'52" | 01:51'57" |
18 | 06'02" | 01:57'59" |
19 | 05'58" | 02:03'57" |
19.3 | 06'06" | 02:05'47" |