5.5 km | 00:33:03 | 06:00/km日期: 2017-12-24 15:47 - 卡路里: 459 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 53% - PM2.5: 良好(23)
Pace: 06'05" / 05'36" / 05'42" / 06'12" / 06'17" / 07'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'28") | 1000 / 1000 |
2 | | 05'36" | 1000 / 2000 |
3 | | 05'41" (+00'05") | 1000 / 3000 |
4 | | 06'12" (+00'36") | 1000 / 4000 |
5 | | 06'17" (+00'41") | 1000 / 5000 |
6 | | 06'18" (+00'42") | 503 / 5503 |
12月累積里程 : 23.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'36" | 00:11'41" |
3 | 05'42" | 00:17'23" |
4 | 06'12" | 00:23'35" |
5 | 06'17" | 00:29'52" |
5.5 | 07'08" | 00:33'28" |