15.2 km | 02:27:15 | 09:39/km日期: 2017-12-23 05:52 - 總爬升: 536 m - 卡路里: 960 Cal - 總步數: 19346 - 平均步頻: 131 - 平均步幅: 78 cm - 溫度: 15°C - PM2.5: 良好(14)
Pace: 08'40" / 09'31" / 10'46" / 12'22" / 07'54" / 07'33" / 07'01" / 11'56" / 12'20" / 11'29" / 10'58" / 08'46" / 11'21" / 06'51" / 07'02" / 11'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'40" (+02'13") | 1000 / 1000 | 168 / 68 |
2 | | 09'51" (+03'24") | 348 / 1348 | 137 / 73 |
3 | | 09'44" (+03'17") | 1000 / 2348 | 156 / 65 |
4 | | 11'06" (+04'39") | 1006 / 3354 | 95 / 94 |
5 | | 11'56" (+05'29") | 1003 / 4357 | 90 / 92 |
6 | | 06'27" | 1008 / 5366 | 173 / 89 |
7 | | 07'16" (+00'49") | 1000 / 6366 | 154 / 88 |
8 | | 07'20" (+00'53") | 1004 / 7371 | 173 / 78 |
9 | | 14'12" (+07'45") | 1002 / 8373 | 13 / 533 |
10 | | 11'38" (+05'11") | 1001 / 9375 | 126 / 67 |
11 | | 11'11" (+04'44") | 1006 / 10381 | 154 / 57 |
12 | | 10'39" (+04'12") | 1004 / 11385 | 160 / 58 |
13 | | 10'36" (+04'09") | 1006 / 12392 | 133 / 70 |
14 | | 08'44" (+02'17") | 1000 / 13393 | 146 / 77 |
15 | | 06'27" | 1010 / 14404 | 175 / 88 |
16 | | 08'03" (+01'36") | 897 / 15301 | 168 / 73 |
12月累積里程 : 26.55 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'40" | 00:08'40" |
2 | 09'31" | 00:18'11" |
3 | 10'46" | 00:28'57" |
4 | 12'22" | 00:41'19" |
5 | 07'54" | 00:49'13" |
6 | 07'33" | 00:56'46" |
7 | 07'01" | 01:03'47" |
8 | 11'56" | 01:15'43" |
9 | 12'20" | 01:28'03" |
10 | 11'29" | 01:39'32" |
11 | 10'58" | 01:50'30" |
12 | 08'46" | 01:59'16" |
13 | 11'21" | 02:10'37" |
14 | 06'51" | 02:17'28" |
15 | 07'02" | 02:24'30" |
15.2 | 11'11" | 02:27'15" |