7.2 km | 00:38:26 | 05:18/km日期: 2013-12-29 08:01 - 卡路里: 630 Cal - 溫度: 14°C - 濕度: 82%
Pace: 05'27" / 05'01" / 05'10" / 05'07" / 05'24" / 05'21" / 05'31" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'25") | 1003 / 1003 |
2 | | 05'00" | 1001 / 2004 |
3 | | 05'08" (+00'08") | 1004 / 3008 |
4 | | 05'08" (+00'08") | 1010 / 4019 |
5 | | 05'24" (+00'24") | 990 / 5010 |
6 | | 05'21" (+00'21") | 1008 / 6018 |
7 | | 05'29" (+00'29") | 995 / 7014 |
8 | | 05'40" (+00'40") | 243 / 7257 |
12月累積里程 : 195.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'01" | 00:10'28" |
3 | 05'10" | 00:15'38" |
4 | 05'07" | 00:20'45" |
5 | 05'24" | 00:26'09" |
6 | 05'21" | 00:31'30" |
7 | 05'31" | 00:37'01" |
7.2 | 06'01" | 00:38'26" |