5.4 km | 00:48:52 | 09:07/km日期: 2013-12-31 21:28 - 卡路里: 347 Cal - 溫度: 18°C - 濕度: 80%
Pace: 10'51" / 08'16" / 08'13" / 08'04" / 07'31" / 16'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 19'35" (+11'55") | 200 / 200 |
2 | | 22'10" (+14'30") | 200 / 400 |
3 | | 08'55" (+01'15") | 200 / 600 |
4 | | 08'00" (+00'20") | 200 / 800 |
5 | | 08'45" (+01'05") | 200 / 1000 |
6 | | 08'30" (+00'50") | 200 / 1200 |
7 | | 09'00" (+01'20") | 200 / 1400 |
8 | | 08'45" (+01'05") | 200 / 1599 |
9 | | 09'05" (+01'25") | 200 / 1799 |
10 | | 09'15" (+01'35") | 200 / 1999 |
11 | | 08'30" (+00'50") | 200 / 2199 |
12 | | 07'55" (+00'15") | 200 / 2400 |
13 | | 09'20" (+01'40") | 200 / 2600 |
14 | | 08'45" (+01'05") | 200 / 2800 |
15 | | 08'40" (+01'00") | 200 / 3000 |
16 | | 07'55" (+00'15") | 200 / 3200 |
17 | | 07'45" (+00'05") | 200 / 3400 |
18 | | 08'40" (+01'00") | 200 / 3600 |
19 | | 08'20" (+00'40") | 200 / 3800 |
20 | | 07'40" | 200 / 4000 |
21 | | 08'20" (+00'40") | 200 / 4200 |
22 | | 07'55" (+00'15") | 200 / 4400 |
23 | | 08'00" (+00'20") | 200 / 4600 |
24 | | 08'55" (+01'15") | 200 / 4800 |
25 | | 15'40" (+08'00") | 200 / 5000 |
12月累積里程 : 19.83 km
Android - samsung GT-I9300 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'51" | 00:10'51" |
2 | 08'16" | 00:19'07" |
3 | 08'13" | 00:27'20" |
4 | 08'04" | 00:35'24" |
5 | 07'31" | 00:42'55" |
5.4 | 16'34" | 00:48'52" |