15.0 km | 01:53:12 | 07:31/km日期: 2017-12-21 05:32 - 卡路里: 813 Cal - 溫度: 15°C - 濕度: 65% - PM2.5: 良好(8)
Pace: 07'40" / 07'09" / 07'38" / 07'36" / 08'14" / 08'38" / 07'09" / 07'13" / 08'29" / 07'03" / 06'51" / 07'15" / 07'23" / 07'05" / 07'29" / 06'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'37" (+00'47") | 996 / 996 |
2 | | 07'10" (+00'20") | 997 / 1994 |
3 | | 07'38" (+00'48") | 999 / 2993 |
4 | | 07'34" (+00'44") | 1002 / 3996 |
5 | | 08'12" (+01'22") | 1003 / 4999 |
6 | | 08'39" (+01'49") | 997 / 5996 |
7 | | 07'07" (+00'17") | 1002 / 6999 |
8 | | 07'15" (+00'25") | 1003 / 8003 |
9 | | 08'29" (+01'39") | 998 / 9001 |
10 | | 07'02" (+00'12") | 1002 / 10004 |
11 | | 06'50" | 1000 / 11004 |
12 | | 07'16" (+00'26") | 995 / 12000 |
13 | | 07'19" (+00'29") | 1007 / 13007 |
14 | | 07'05" (+00'15") | 998 / 14006 |
15 | | 07'29" (+00'39") | 999 / 15005 |
16 | | 07'32" (+00'42") | 44 / 15049 |
12月累積里程 : 229.58 km
Voice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'40" | 00:07'40" |
2 | 07'09" | 00:14'49" |
3 | 07'38" | 00:22'27" |
4 | 07'36" | 00:30'03" |
5 | 08'14" | 00:38'17" |
6 | 08'38" | 00:46'55" |
7 | 07'09" | 00:54'04" |
8 | 07'13" | 01:01'17" |
9 | 08'29" | 01:09'46" |
10 | 07'03" | 01:16'49" |
11 | 06'51" | 01:23'40" |
12 | 07'15" | 01:30'55" |
13 | 07'23" | 01:38'18" |
14 | 07'05" | 01:45'23" |
15 | 07'29" | 01:52'52" |
15.0 | 06'40" | 01:53'12" |