8.7 km | 00:52:32 | 06:00/km日期: 2017-12-18 18:42 - 卡路里: 634 Cal - 平均步頻: 178 - 溫度: 15°C - 濕度: 91% - PM2.5: 良好(15)
Pace: 06'58" / 06'27" / 06'03" / 05'51" / 05'54" / 05'40" / 05'45" / 05'45" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+01'18") | 1000 / 1000 |
2 | | 06'26" (+00'46") | 1000 / 2000 |
3 | | 06'03" (+00'23") | 1000 / 3000 |
4 | | 05'51" (+00'11") | 1000 / 4000 |
5 | | 05'53" (+00'13") | 1000 / 5000 |
6 | | 05'40" | 1000 / 6000 |
7 | | 05'44" (+00'04") | 1000 / 7000 |
8 | | 05'45" (+00'05") | 1000 / 8000 |
9 | | 05'38" | 738 / 8738 |
12月累積里程 : 260.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'27" | 00:13'25" |
3 | 06'03" | 00:19'28" |
4 | 05'51" | 00:25'19" |
5 | 05'54" | 00:31'13" |
6 | 05'40" | 00:36'53" |
7 | 05'45" | 00:42'38" |
8 | 05'45" | 00:48'23" |
8.7 | 05'37" | 00:52'32" |