8.2 km | 00:57:24 | 07:02/km日期: 2017-12-16 16:57 - 總爬升: 159 m - 地點: 澄清湖 - 天氣: 涼爽 - 卡路里: 417 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 67% - PM2.5: 良好(14)
Pace: 07'44" / 07'07" / 06'43" / 06'26" / 08'39" / 06'40" / 06'21" / 06'42" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'44" (+01'23") | 1000 / 1000 |
2 | | 07'06" (+00'45") | 1000 / 2000 |
3 | | 06'42" (+00'21") | 1000 / 3000 |
4 | | 06'26" (+00'05") | 1000 / 4000 |
5 | | 08'39" (+02'18") | 1000 / 5000 |
6 | | 06'39" (+00'18") | 1000 / 6000 |
7 | | 06'21" | 1000 / 7000 |
8 | | 06'41" (+00'20") | 1000 / 8000 |
9 | | 06'44" (+00'23") | 154 / 8154 |
12月累積里程 :
221.82 km adidas CG2993 累積 :
711.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'44" | 00:07'44" |
2 | 07'07" | 00:14'51" |
3 | 06'43" | 00:21'34" |
4 | 06'26" | 00:28'00" |
5 | 08'39" | 00:36'39" |
6 | 06'40" | 00:43'19" |
7 | 06'21" | 00:49'40" |
8 | 06'42" | 00:56'22" |
8.2 | 06'48" | 00:57'25" |