8.4 km | 00:47:05 | 05:38/km日期: 2017-12-16 16:56 - 卡路里: 718 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 76% - PM2.5: 良好(20)
Pace: 06'21" / 05'52" / 05'41" / 05'34" / 05'20" / 05'28" / 05'20" / 05'22" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+00'53") | 1609 / 1609 |
2 | | 05'43" (+00'22") | 1609 / 3218 |
3 | | 05'30" (+00'09") | 1609 / 4828 |
4 | | 05'23" (+00'02") | 1609 / 6437 |
5 | | 05'21" | 1609 / 8046 |
6 | | 05'22" (+00'01") | 309 / 8356 |
12月累積里程 : 202.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 05'52" | 00:12'13" |
3 | 05'41" | 00:17'54" |
4 | 05'34" | 00:23'28" |
5 | 05'20" | 00:28'48" |
6 | 05'28" | 00:34'16" |
7 | 05'20" | 00:39'36" |
8 | 05'22" | 00:44'58" |
8.4 | 05'19" | 00:46'52" |