10.0 km | 00:47:40 | 04:45/km日期: 2017-12-09 15:50 - 卡路里: 631 Cal - 總步數: 8300 - 平均步頻: 174 - 平均步幅: 120 cm - 溫度: 18°C - 濕度: 82% - PM2.5: 良好(21)
Pace: 04'56" / 04'42" / 04'33" / 04'57" / 04'33" / 04'41" / 04'49" / 04'47" / 04'52" / 04'40" / 10'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'56" (+00'24") | 1001 / 1001 | 173 / 116 |
2 | | 04'40" (+00'08") | 1006 / 2007 | 177 / 120 |
3 | | 04'33" (+00'01") | 1009 / 3017 | 176 / 124 |
4 | | 04'54" (+00'22") | 1006 / 4023 | 172 / 117 |
5 | | 04'32" | 1002 / 5025 | 174 / 126 |
6 | | 04'41" (+00'09") | 1000 / 6025 | 174 / 122 |
7 | | 04'48" (+00'16") | 1001 / 7027 | 173 / 120 |
8 | | 04'47" (+00'15") | 1008 / 8035 | 172 / 120 |
9 | | 04'50" (+00'18") | 1006 / 9041 | 173 / 119 |
10 | | 04'38" (+00'06") | 1006 / 10048 | 173 / 124 |
12月累積里程 : 142.35 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 04'42" | 00:09'38" |
3 | 04'33" | 00:14'11" |
4 | 04'57" | 00:19'08" |
5 | 04'33" | 00:23'41" |
6 | 04'41" | 00:28'22" |
7 | 04'49" | 00:33'11" |
8 | 04'47" | 00:37'58" |
9 | 04'52" | 00:42'50" |
10 | 04'40" | 00:47'30" |
10.0 | 10'06" | 00:47'40" |