21.1 km | 02:27:05 | 06:58/km日期: 2017-12-10 06:33 - 總爬升: 527 m - 地點: 石門水庫 - 天氣: 晴 - 平均心率: 122 - 卡路里: 1132 Cal - 平均步頻: 184 - 溫度: 12°C - 濕度: 93% - PM2.5: 良好(8)
Pace: 15'16" / 07'20" / 09'34" / 06'32" / 06'22" / 06'20" / 05'58" / 05'45" / 06'29" / 10'31" / 06'21" / 06'12" / 06'24" / 05'56" / 06'57" / 08'06" / 05'42" / 11'31" / 08'33" / 05'44" / 05'27" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'57" (+04'30") | 1000 / 1000 |
2 | | 07'20" (+01'53") | 1000 / 2000 |
3 | | 09'33" (+04'06") | 1000 / 3000 |
4 | | 06'31" (+01'04") | 1000 / 4000 |
5 | | 06'21" (+00'54") | 1000 / 5000 |
6 | | 06'20" (+00'53") | 1000 / 6000 |
7 | | 05'58" (+00'31") | 1000 / 7000 |
8 | | 05'44" (+00'17") | 1000 / 8000 |
9 | | 06'29" (+01'02") | 1000 / 9000 |
10 | | 10'30" (+05'03") | 1000 / 10000 |
11 | | 06'21" (+00'54") | 1000 / 11000 |
12 | | 06'12" (+00'45") | 1000 / 12000 |
13 | | 06'23" (+00'56") | 1000 / 13000 |
14 | | 05'55" (+00'28") | 1000 / 14000 |
15 | | 06'56" (+01'29") | 1000 / 15000 |
16 | | 07'33" (+02'06") | 1000 / 16000 |
17 | | 05'42" (+00'15") | 1000 / 17000 |
18 | | 06'52" (+01'25") | 1000 / 18000 |
19 | | 08'32" (+03'05") | 1000 / 19000 |
20 | | 05'44" (+00'17") | 1000 / 20000 |
21 | | 05'27" | 1000 / 21000 |
22 | | 05'17" | 113 / 21113 |
桃園新明(Simmons)
桃園新明(Simmons)
桃園新明(Simmons)