24.1 km | 10:26:03 | 26:01/km日期: 2014-02-16 08:15 - 總爬升: 695 m - 卡路里: 1299 Cal
Pace: 14'32" / 36'24" / 33'13" / 49'01" / 47'16" / 70'26" / 16'26" / 22'10" / 02'42" / 02'29" / 15'43" / 16'20" / 32'23" / 60'07" / 52'31" / 39'34" / 56'58" / 32'59" / 01'51" / 03'05" / 07'30" / 05'53" / 04'17" / 44'20" /
2月累積里程 : 24.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'32" | 00:14'32" |
2 | 36'24" | 00:50'56" |
3 | 33'13" | 01:24'09" |
4 | 49'01" | 02:13'10" |
5 | 47'16" | 03:00'26" |
6 | 70'26" | 04:10'52" |
7 | 16'26" | 04:27'18" |
8 | 22'10" | 04:49'28" |
9 | 02'42" | 04:52'10" |
10 | 02'29" | 04:54'39" |
11 | 15'43" | 05:10'22" |
12 | 16'20" | 05:26'42" |
13 | 32'23" | 05:59'05" |
14 | 60'07" | 06:59'12" |
15 | 52'31" | 07:51'43" |
16 | 39'34" | 08:31'17" |
17 | 56'58" | 09:28'15" |
18 | 32'59" | 10:01'14" |
19 | 01'51" | 10:03'05" |
20 | 03'05" | 10:06'10" |
21 | 07'30" | 10:13'40" |
22 | 05'53" | 10:19'33" |
23 | 04'17" | 10:23'50" |
24.1 | 02'06" | 10:26'03" |