7.5 km | 00:51:29 | 06:51/km日期: 2017-12-05 16:37 - 卡路里: 405 Cal - 總步數: 6381 - 平均步頻: 123 - 平均步幅: 117 cm - 溫度: 19°C - 濕度: 59% - PM2.5: 普通(36)
Pace: 06'02" / 05'28" / 05'33" / 04'59" / 04'41" / 04'49" / 12'27" / 14'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'01" (+01'24") | 1001 / 1001 | 149 / 111 |
2 | | 05'25" (+00'48") | 1003 / 2005 | 150 / 122 |
3 | | 05'30" (+00'53") | 1004 / 3010 | 165 / 110 |
4 | | 04'58" (+00'21") | 1007 / 4017 | 151 / 132 |
5 | | 04'37" | 1013 / 5031 | 143 / 150 |
6 | | 04'42" (+00'05") | 1003 / 6034 | 135 / 156 |
7 | | 12'28" (+07'51") | 1007 / 7042 | 85 / 93 |
8 | | 14'36" (+09'59") | 511 / 7553 | 78 / 86 |
12月累積里程 : 291.57 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'28" | 00:11'30" |
3 | 05'33" | 00:17'03" |
4 | 04'59" | 00:22'02" |
5 | 04'41" | 00:26'43" |
6 | 04'49" | 00:31'32" |
7 | 12'27" | 00:43'59" |
7.5 | 14'55" | 00:51'37" |