4.9 km | 01:03:46 | 12:59/km日期: 2013-12-26 20:17 - 卡路里: 318 Cal - 溫度: 15°C - 濕度: 72%
Pace: 10'07" / 10'53" / 11'42" / 12'32" / 08'52" / 08'27" / 01'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'40" (+02'10") | 200 / 200 |
2 | | 19'35" (+12'05") | 200 / 400 |
3 | | 11'25" (+03'55") | 200 / 600 |
4 | | 11'20" (+03'50") | 200 / 800 |
5 | | 09'55" (+02'25") | 200 / 1000 |
6 | | 11'10" (+03'40") | 200 / 1200 |
7 | | 20'05" (+12'35") | 200 / 1400 |
8 | | 21'05" (+13'35") | 200 / 1599 |
9 | | 21'40" (+14'10") | 200 / 1799 |
10 | | 20'35" (+13'05") | 200 / 1999 |
11 | | 20'30" (+13'00") | 200 / 2199 |
12 | | 22'00" (+14'30") | 200 / 2400 |
13 | | 24'10" (+16'40") | 200 / 2600 |
14 | | 08'10" (+00'40") | 200 / 2800 |
15 | | 09'05" (+01'35") | 200 / 3000 |
16 | | 08'30" (+01'00") | 200 / 3200 |
17 | | 09'15" (+01'45") | 200 / 3400 |
18 | | 08'10" (+00'40") | 200 / 3600 |
19 | | 08'10" (+00'40") | 200 / 3800 |
20 | | 07'50" (+00'20") | 200 / 4000 |
21 | | 16'20" (+08'50") | 200 / 4200 |
22 | | 07'30" | 200 / 4400 |
23 | | 12'40" (+05'10") | 200 / 4600 |
12月累積里程 : 19.83 km
Android - samsung GT-I9300 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'07" | 00:10'07" |
2 | 10'53" | 00:21'00" |
3 | 11'42" | 00:32'42" |
4 | 12'32" | 00:45'14" |
5 | 08'52" | 00:54'06" |
6 | 08'27" | 01:02'33" |
4.9 | -1'-6" | 01:03'46" |