6.5 km | 00:54:41 | 08:23/km日期: 2017-12-05 16:57 - 卡路里: 409 Cal - 平均步頻: 156 - 溫度: 20°C - 濕度: 61% - PM2.5: 良好(19)
Pace: 11'01" / 08'27" / 05'34" / 05'20" / 05'20" / 12'44" / 14'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'01" (+05'42") | 1000 / 1000 |
2 | | 08'26" (+03'07") | 1000 / 2000 |
3 | | 05'33" (+00'14") | 1000 / 3000 |
4 | | 05'19" | 1000 / 4000 |
5 | | 05'20" (+00'01") | 1000 / 5000 |
6 | | 11'47" (+06'28") | 1000 / 6000 |
7 | | 14'03" (+08'44") | 512 / 6512 |
12月累積里程 : 159.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'01" | 00:11'01" |
2 | 08'27" | 00:19'28" |
3 | 05'34" | 00:25'02" |
4 | 05'20" | 00:30'22" |
5 | 05'20" | 00:35'42" |
6 | 12'44" | 00:48'26" |
6.5 | 14'03" | 00:55'38" |