6.7 km | 00:31:17 | 04:39/km日期: 2013-12-26 17:20 - 地點: 國小操場 - 天氣: 冷吱吱,風又大 - 卡路里: 349 Cal - 溫度: 15°C - 濕度: 65%
Pace: 05'22" / 05'01" / 04'36" / 04'23" / 04'18" / 04'09" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+01'19") | 215 / 215 |
2 | | 05'43" (+01'23") | 215 / 430 |
3 | | 05'29" (+01'09") | 215 / 645 |
4 | | 05'29" (+01'09") | 215 / 861 |
5 | | 05'39" (+01'19") | 215 / 1076 |
6 | | 05'39" (+01'19") | 215 / 1291 |
7 | | 05'01" (+00'41") | 215 / 1507 |
8 | | 04'43" (+00'23") | 215 / 1722 |
9 | | 04'38" (+00'18") | 215 / 1937 |
10 | | 04'33" (+00'13") | 215 / 2153 |
11 | | 04'24" (+00'04") | 215 / 2368 |
12 | | 04'33" (+00'13") | 215 / 2583 |
13 | | 04'20" | 215 / 2799 |
14 | | 04'38" (+00'18") | 215 / 3014 |
15 | | 05'06" (+00'46") | 215 / 3229 |
16 | | 04'38" (+00'18") | 215 / 3445 |
17 | | 04'33" (+00'13") | 215 / 3660 |
18 | | 04'47" (+00'27") | 215 / 3875 |
19 | | 04'33" (+00'13") | 215 / 4091 |
20 | | 04'24" (+00'04") | 215 / 4306 |
21 | | 04'43" (+00'23") | 215 / 4521 |
22 | | 04'24" (+00'04") | 215 / 4737 |
23 | | 04'33" (+00'13") | 215 / 4952 |
24 | | 04'29" (+00'09") | 215 / 5167 |
25 | | 04'20" | 215 / 5383 |
26 | | 04'38" (+00'18") | 215 / 5598 |
27 | | 04'29" (+00'09") | 215 / 5813 |
28 | | 04'47" (+00'27") | 215 / 6029 |
29 | | 04'38" (+00'18") | 215 / 6244 |
30 | | 04'38" (+00'18") | 215 / 6459 |
31 | | 00'51" | 215 / 6675 |
12月累積里程 : 219.05 km
Android - HTC HTC One 801e 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'01" | 00:10'23" |
3 | 04'36" | 00:14'59" |
4 | 04'23" | 00:19'22" |
5 | 04'18" | 00:23'40" |
6 | 04'09" | 00:27'49" |
6.7 | 04'54" | 00:31'17" |