10.0 km | 01:01:57 | 06:10/km日期: 2013-12-23 16:41 - 卡路里: 861 Cal - 溫度: 24°C - 濕度: 57%
Pace: 06'36" / 06'00" / 06'00" / 05'44" / 05'38" / 06'19" / 05'48" / 06'54" / 06'17" / 06'15" / 13'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+00'55") | 994 / 994 |
2 | | 06'01" (+00'23") | 1009 / 2003 |
3 | | 06'00" (+00'22") | 1004 / 3007 |
4 | | 05'43" (+00'05") | 1008 / 4015 |
5 | | 05'38" | 1001 / 5017 |
6 | | 06'19" (+00'41") | 1000 / 6018 |
7 | | 05'48" (+00'10") | 1010 / 7028 |
8 | | 06'53" (+01'15") | 1001 / 8030 |
9 | | 06'17" (+00'39") | 1004 / 9035 |
10 | | 06'14" (+00'36") | 1002 / 10037 |
12月累積里程 :
305.50 km 赤足 累積 :
477.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'00" | 00:12'36" |
3 | 06'00" | 00:18'36" |
4 | 05'44" | 00:24'20" |
5 | 05'38" | 00:29'58" |
6 | 06'19" | 00:36'17" |
7 | 05'48" | 00:42'05" |
8 | 06'54" | 00:48'59" |
9 | 06'17" | 00:55'16" |
10 | 06'15" | 01:01'31" |
10.0 | 13'07" | 01:01'57" |