7.7 km | 00:51:38 | 06:42/km日期: 2013-12-25 05:57 - 卡路里: 731 Cal - 溫度: 17°C - 濕度: 82%
Pace: 07'18" / 06'55" / 06'50" / 05'41" / 05'25" / 07'38" / 07'28" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'16" (+01'49") | 999 / 999 |
2 | | 06'54" (+01'27") | 1004 / 2003 |
3 | | 06'50" (+01'23") | 1002 / 3006 |
4 | | 05'38" (+00'11") | 1000 / 4007 |
5 | | 05'27" | 1009 / 5017 |
6 | | 07'45" (+02'18") | 1006 / 6024 |
7 | | 07'18" (+01'51") | 1003 / 7028 |
8 | | 06'05" (+00'38") | 694 / 7722 |
12月累積里程 : 222.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 06'55" | 00:14'13" |
3 | 06'50" | 00:21'03" |
4 | 05'41" | 00:26'44" |
5 | 05'25" | 00:32'09" |
6 | 07'38" | 00:39'47" |
7 | 07'28" | 00:47'15" |
7.7 | 06'20" | 00:51'38" |