26.4 km | 03:29:24 | 07:55/km日期: 2013-11-17 06:31 - 卡路里: 1783 Cal - 溫度: 20°C - 濕度: 88%
Pace: 07'08" / 06'36" / 06'56" / 07'12" / 07'12" / 08'24" / 08'48" / 09'00" / 09'04" / 07'44" / 06'44" / 07'12" / 09'24" / 06'08" / 05'32" / 09'16" / 06'44" / 07'16" / 07'44" / 08'24" / 08'52" / 09'08" / 09'56" / 09'24" / 08'04" / 08'52" / 06'24" /
11月累積里程 : 55.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 06'36" | 00:13'44" |
3 | 06'56" | 00:20'40" |
4 | 07'12" | 00:27'52" |
5 | 07'12" | 00:35'04" |
6 | 08'24" | 00:43'28" |
7 | 08'48" | 00:52'16" |
8 | 09'00" | 01:01'16" |
9 | 09'04" | 01:10'20" |
10 | 07'44" | 01:18'04" |
11 | 06'44" | 01:24'48" |
12 | 07'12" | 01:32'00" |
13 | 09'24" | 01:41'24" |
14 | 06'08" | 01:47'32" |
15 | 05'32" | 01:53'04" |
16 | 09'16" | 02:02'20" |
17 | 06'44" | 02:09'04" |
18 | 07'16" | 02:16'20" |
19 | 07'44" | 02:24'04" |
20 | 08'24" | 02:32'28" |
21 | 08'52" | 02:41'20" |
22 | 09'08" | 02:50'28" |
23 | 09'56" | 03:00'24" |
24 | 09'24" | 03:09'48" |
25 | 08'04" | 03:17'52" |
26 | 08'52" | 03:26'44" |
26.4 | 06'24" | 03:29'24" |