6.7 km | 00:54:11 | 08:06/km日期: 2017-11-25 08:05 - 總爬升: 143 m - 卡路里: 237 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 84% - PM2.5: 良好(9)
Pace: 06'04" / 08'01" / 08'17" / 14'15" / 08'24" / 08'04" / 08'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'58" | 1000 / 1000 |
2 | | 08'00" (+00'02") | 1000 / 2000 |
3 | | 08'16" (+00'18") | 1000 / 3000 |
4 | | 08'13" (+00'15") | 1000 / 4000 |
5 | | 07'58" | 1000 / 5000 |
6 | | 08'03" (+00'05") | 1000 / 6000 |
7 | | 08'15" (+00'17") | 688 / 6688 |
11月累積里程 : 32.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 08'01" | 00:14'05" |
3 | 08'17" | 00:22'22" |
4 | 14'15" | 00:36'37" |
5 | 08'24" | 00:45'01" |
6 | 08'04" | 00:53'05" |
6.7 | 08'15" | 00:58'46" |