42.7 km | 06:29:25 | 09:06/km日期: 2017-11-26 06:04 - 總爬升: 514 m - 卡路里: 2576 Cal - 溫度: 20°C - 濕度: 95% - PM2.5: 良好(14)
Pace: 07'31" / 09'29" / 08'58" / 08'27" / 07'28" / 10'40" / 08'44" / 10'07" / 12'26" / 08'06" / 08'59" / 08'27" / 07'31" / 08'04" / 08'19" / 12'19" / 08'41" / 09'18" / 07'53" / 07'51" / 08'06" / 08'55" / 08'58" / 08'40" / 10'11" / 08'31" / 10'42" / 08'04" / 08'38" / 07'37" / 08'47" / 09'29" / 09'47" / 08'52" / 08'33" / 11'33" / 14'05" / 08'48" / 10'37" / 07'57" / 08'48" / 08'23" / 08'33" /
11月累積里程 : 139.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'31" | 00:07'31" |
2 | 09'29" | 00:17'00" |
3 | 08'58" | 00:25'58" |
4 | 08'27" | 00:34'25" |
5 | 07'28" | 00:41'53" |
6 | 10'40" | 00:52'33" |
7 | 08'44" | 01:01'17" |
8 | 10'07" | 01:11'24" |
9 | 12'26" | 01:23'50" |
10 | 08'06" | 01:31'56" |
11 | 08'59" | 01:40'55" |
12 | 08'27" | 01:49'22" |
13 | 07'31" | 01:56'53" |
14 | 08'04" | 02:04'57" |
15 | 08'19" | 02:13'16" |
16 | 12'19" | 02:25'35" |
17 | 08'41" | 02:34'16" |
18 | 09'18" | 02:43'34" |
19 | 07'53" | 02:51'27" |
20 | 07'51" | 02:59'18" |
21 | 08'06" | 03:07'24" |
22 | 08'55" | 03:16'19" |
23 | 08'58" | 03:25'17" |
24 | 08'40" | 03:33'57" |
25 | 10'11" | 03:44'08" |
26 | 08'31" | 03:52'39" |
27 | 10'42" | 04:03'21" |
28 | 08'04" | 04:11'25" |
29 | 08'38" | 04:20'03" |
30 | 07'37" | 04:27'40" |
31 | 08'47" | 04:36'27" |
32 | 09'29" | 04:45'56" |
33 | 09'47" | 04:55'43" |
34 | 08'52" | 05:04'35" |
35 | 08'33" | 05:13'08" |
36 | 11'33" | 05:24'41" |
37 | 14'05" | 05:38'46" |
38 | 08'48" | 05:47'34" |
39 | 10'37" | 05:58'11" |
40 | 07'57" | 06:06'08" |
41 | 08'48" | 06:14'56" |
42 | 08'23" | 06:23'19" |
42.7 | 08'36" | 06:29'29" |