10.0 km | 00:59:41 | 05:58/km日期: 2017-11-24 16:33 - 卡路里: 540 Cal - 總步數: 10202 - 平均步頻: 170 - 平均步幅: 98 cm - PM2.5: 普通(40)
Pace: 06'18" / 06'02" / 05'52" / 05'52" / 05'42" / 05'58" / 06'16" / 05'50" / 05'52" / 05'55" / 66'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'16" (+00'35") | 1003 / 1003 | 162 / 97 |
2 | | 05'59" (+00'18") | 1006 / 2010 | 172 / 96 |
3 | | 05'53" (+00'12") | 1007 / 3017 | 173 / 97 |
4 | | 05'46" (+00'05") | 1005 / 4023 | 174 / 99 |
5 | | 05'41" | 1000 / 5023 | 175 / 99 |
6 | | 05'59" (+00'18") | 1007 / 6031 | 170 / 98 |
7 | | 06'11" (+00'30") | 1002 / 7033 | 160 / 101 |
8 | | 05'50" (+00'09") | 1007 / 8041 | 171 / 99 |
9 | | 05'49" (+00'08") | 1006 / 9047 | 174 / 98 |
10 | | 05'51" (+00'10") | 1001 / 10049 | 174 / 97 |
11 | | 37'02" (+31'21") | 1 / 10050 | 120 / 22 |
11月累積里程 : 98.79 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'02" | 00:12'20" |
3 | 05'52" | 00:18'12" |
4 | 05'52" | 00:24'04" |
5 | 05'42" | 00:29'46" |
6 | 05'58" | 00:35'44" |
7 | 06'16" | 00:42'00" |
8 | 05'50" | 00:47'50" |
9 | 05'52" | 00:53'42" |
10 | 05'55" | 00:59'37" |
10.0 | 37'02" | 00:59'41" |