8.1 km | 01:22:55 | 10:16/km日期: 2017-11-24 05:04 - 總爬升: 202 m - 卡路里: 545 Cal - 總步數: 1116 - 平均步頻: 13 - 平均步幅: 723 cm - 溫度: 18°C - 濕度: 70% - PM2.5: 良好(9)
Pace: 10'36" / 10'01" / 10'21" / 10'25" / 10'14" / 10'42" / 09'31" / 10'09" / 12'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'38" (+01'08") | 1005 / 1005 | 17 / 535 |
2 | | 09'56" (+00'26") | 1001 / 2007 | 3 / 2636 |
3 | | 10'23" (+00'53") | 1002 / 3010 | 22 / 424 |
4 | | 10'23" (+00'53") | 1006 / 4016 | 11 / 838 |
5 | | 10'11" (+00'41") | 1004 / 5021 | 26 / 372 |
6 | | 10'38" (+01'08") | 1005 / 6027 | 6 / 1397 |
7 | | 09'30" | 1004 / 7031 | 8 / 1287 |
8 | | 10'06" (+00'36") | 1002 / 8033 | 9 / 1066 |
9 | | 10'15" (+00'45") | 74 / 8108 | 26 / 373 |
11月累積里程 : 158.34 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'36" | 00:10'36" |
2 | 10'01" | 00:20'37" |
3 | 10'21" | 00:30'58" |
4 | 10'25" | 00:41'23" |
5 | 10'14" | 00:51'37" |
6 | 10'42" | 01:02'19" |
7 | 09'31" | 01:11'50" |
8 | 10'09" | 01:21'59" |
8.1 | 12'29" | 01:22'55" |