9.2 km | 00:52:47 | 05:45/km日期: 2013-12-18 16:00 - 卡路里: 602 Cal - 溫度: 15°C - 濕度: 82%
Pace: 06'18" / 05'38" / 05'47" / 05'53" / 05'46" / 05'33" / 05'41" / 05'51" / 05'25" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'44") | 1020 / 1020 |
2 | | 05'37" (+00'05") | 1000 / 2021 |
3 | | 05'48" (+00'16") | 1002 / 3023 |
4 | | 05'50" (+00'18") | 1011 / 4035 |
5 | | 05'45" (+00'13") | 1006 / 5042 |
6 | | 05'32" | 1004 / 6047 |
7 | | 05'45" (+00'13") | 1008 / 7055 |
8 | | 05'47" (+00'15") | 1005 / 8060 |
9 | | 05'26" | 1005 / 9066 |
12月累積里程 : 176.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'38" | 00:11'56" |
3 | 05'47" | 00:17'43" |
4 | 05'53" | 00:23'36" |
5 | 05'46" | 00:29'22" |
6 | 05'33" | 00:34'55" |
7 | 05'41" | 00:40'36" |
8 | 05'51" | 00:46'27" |
9 | 05'25" | 00:51'52" |
9.2 | 05'38" | 00:52'47" |