8.2 km | 00:52:10 | 06:20/km日期: 2017-11-22 16:51 - 卡路里: 541 Cal - 總步數: 8578 - 平均步頻: 164 - 平均步幅: 96 cm - 溫度: 22°C - 濕度: 75%
Pace: 06'39" / 06'20" / 06'15" / 06'14" / 06'17" / 06'16" / 06'19" / 06'19" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'53" (+00'47") | 411 / 411 | 156 / 92 |
2 | | 06'37" (+00'31") | 407 / 818 | 160 / 94 |
3 | | 06'18" (+00'12") | 417 / 1235 | 162 / 97 |
4 | | 06'24" (+00'18") | 408 / 1643 | 163 / 95 |
5 | | 06'16" (+00'10") | 411 / 2055 | 164 / 96 |
6 | | 06'16" (+00'10") | 411 / 2467 | 165 / 96 |
7 | | 06'06" | 417 / 2885 | 165 / 99 |
8 | | 06'15" (+00'09") | 410 / 3295 | 166 / 95 |
9 | | 06'13" (+00'07") | 410 / 3705 | 166 / 96 |
10 | | 06'13" (+00'07") | 414 / 4120 | 163 / 98 |
11 | | 06'20" (+00'14") | 409 / 4530 | 164 / 95 |
12 | | 06'19" (+00'13") | 408 / 4938 | 165 / 95 |
13 | | 06'12" (+00'06") | 418 / 5357 | 165 / 97 |
14 | | 06'27" (+00'21") | 405 / 5762 | 164 / 94 |
15 | | 06'13" (+00'07") | 415 / 6177 | 165 / 97 |
16 | | 06'16" (+00'10") | 414 / 6592 | 163 / 97 |
17 | | 06'16" (+00'10") | 408 / 7000 | 165 / 95 |
18 | | 06'25" (+00'19") | 407 / 7408 | 165 / 93 |
19 | | 06'16" (+00'10") | 416 / 7825 | 165 / 96 |
20 | | 06'20" (+00'14") | 399 / 8224 | 166 / 94 |
21 | | 04'32" | 11 / 8235 | 200 / 110 |
11月累積里程 : 86.85 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'20" | 00:12'59" |
3 | 06'15" | 00:19'14" |
4 | 06'14" | 00:25'28" |
5 | 06'17" | 00:31'45" |
6 | 06'16" | 00:38'01" |
7 | 06'19" | 00:44'20" |
8 | 06'19" | 00:50'39" |
8.2 | 06'25" | 00:52'10" |