10.0 km | 00:42:34 | 04:16/km日期: 2017-11-04 06:44 - 卡路里: 661 Cal - 平均步頻: 190 - 溫度: 20°C - 濕度: 77% - PM2.5: 良好(25)
Pace: 03'51" / 04'13" / 04'24" / 04'25" / 04'18" / 04'12" / 04'26" / 04'21" / 04'17" / 04'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'50" | 1000 / 1000 |
2 | | 04'13" (+00'23") | 1000 / 2000 |
3 | | 04'23" (+00'33") | 1000 / 3000 |
4 | | 04'25" (+00'35") | 1000 / 4000 |
5 | | 04'18" (+00'28") | 1000 / 5000 |
6 | | 04'11" (+00'21") | 1000 / 6000 |
7 | | 04'24" (+00'34") | 1000 / 7000 |
8 | | 04'21" (+00'31") | 1000 / 8000 |
9 | | 04'16" (+00'26") | 1000 / 9000 |
10 | | 04'18" (+00'28") | 962 / 9962 |
11月累積里程 : 76.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'51" | 00:03'51" |
2 | 04'13" | 00:08'04" |
3 | 04'24" | 00:12'28" |
4 | 04'25" | 00:16'53" |
5 | 04'18" | 00:21'11" |
6 | 04'12" | 00:25'23" |
7 | 04'26" | 00:29'49" |
8 | 04'21" | 00:34'10" |
9 | 04'17" | 00:38'27" |
10.0 | 04'18" | 00:42'36" |