18.3 km | 01:58:54 | 06:30/km日期: 2017-11-21 09:33 - 卡路里: 986 Cal - 總步數: 21500 - 平均步頻: 180 - 平均步幅: 84 cm - 溫度: 21°C - 濕度: 83% - PM2.5: 良好(4)
Pace: 07'23" / 06'58" / 06'38" / 06'35" / 06'10" / 06'06" / 06'57" / 06'15" / 06'20" / 06'10" / 06'13" / 06'19" / 06'33" / 06'31" / 06'24" / 06'52" / 06'19" / 06'31" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'08" (+01'00") | 2008 / 2008 | 165 / 84 |
2 | | 06'35" (+00'27") | 2004 / 4013 | 182 / 83 |
3 | | 06'08" | 2003 / 6016 | 186 / 87 |
4 | | 06'36" (+00'28") | 2002 / 8018 | 173 / 87 |
5 | | 06'14" (+00'06") | 2002 / 10020 | 184 / 87 |
6 | | 06'15" (+00'07") | 2002 / 12023 | 185 / 86 |
7 | | 06'31" (+00'23") | 2004 / 14027 | 182 / 83 |
8 | | 06'38" (+00'30") | 2009 / 16036 | 184 / 81 |
9 | | 06'25" (+00'17") | 2001 / 18038 | 184 / 84 |
10 | | 05'37" | 266 / 18304 | 184 / 96 |
11月累積里程 : 350.95 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'23" | 00:07'23" |
2 | 06'58" | 00:14'21" |
3 | 06'38" | 00:20'59" |
4 | 06'35" | 00:27'34" |
5 | 06'10" | 00:33'44" |
6 | 06'06" | 00:39'50" |
7 | 06'57" | 00:46'47" |
8 | 06'15" | 00:53'02" |
9 | 06'20" | 00:59'22" |
10 | 06'10" | 01:05'32" |
11 | 06'13" | 01:11'45" |
12 | 06'19" | 01:18'04" |
13 | 06'33" | 01:24'37" |
14 | 06'31" | 01:31'08" |
15 | 06'24" | 01:37'32" |
16 | 06'52" | 01:44'24" |
17 | 06'19" | 01:50'43" |
18 | 06'31" | 01:57'14" |
18.3 | 06'14" | 01:58'54" |