10.1 km | 00:56:53 | 05:38/km日期: 2017-11-20 16:37 - 卡路里: 544 Cal - 總步數: 10916 - 平均步頻: 191 - 平均步幅: 92 cm - 溫度: 20°C - 濕度: 81% - PM2.5: 良好(9)
Pace: 06'11" / 05'36" / 05'33" / 05'35" / 05'28" / 05'32" / 05'40" / 05'30" / 05'40" / 05'37" / 06'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'52" (+00'22") | 2003 / 2003 | 187 / 90 |
2 | | 05'33" (+00'03") | 2001 / 4005 | 193 / 92 |
3 | | 05'30" | 2005 / 6010 | 192 / 94 |
4 | | 05'34" (+00'04") | 2002 / 8013 | 193 / 92 |
5 | | 05'37" (+00'07") | 2003 / 10016 | 192 / 92 |
6 | | 05'56" (+00'26") | 78 / 10095 | 188 / 89 |
11月累積里程 : 350.95 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'36" | 00:11'47" |
3 | 05'33" | 00:17'20" |
4 | 05'35" | 00:22'55" |
5 | 05'28" | 00:28'23" |
6 | 05'32" | 00:33'55" |
7 | 05'40" | 00:39'35" |
8 | 05'30" | 00:45'05" |
9 | 05'40" | 00:50'45" |
10 | 05'37" | 00:56'22" |
10.1 | 06'34" | 00:56'53" |