8.0 km | 00:38:40 | 04:49/km日期: 2017-11-19 17:17 - 卡路里: 416 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 73% - PM2.5: 良好(30)
Pace: 02'41" / 04'52" / 04'48" / 04'47" / 04'46" / 04'43" / 04'52" / 04'41" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" (+00'28") | 1000 / 1000 |
2 | | 04'52" (+00'11") | 1000 / 2000 |
3 | | 04'48" (+00'07") | 1000 / 3000 |
4 | | 04'46" (+00'05") | 1000 / 4000 |
5 | | 04'46" (+00'05") | 1000 / 5000 |
6 | | 04'42" (+00'01") | 1000 / 6000 |
7 | | 04'51" (+00'10") | 1000 / 7000 |
8 | | 04'41" | 1000 / 8000 |
9 | | 04'23" | 6 / 8006 |
11月累積里程 : 66.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'41" | 00:02'41" |
2 | 04'52" | 00:07'33" |
3 | 04'48" | 00:12'21" |
4 | 04'47" | 00:17'08" |
5 | 04'46" | 00:21'54" |
6 | 04'43" | 00:26'37" |
7 | 04'52" | 00:31'29" |
8 | 04'41" | 00:36'10" |
8.0 | 04'58" | 00:36'12" |