8.0 km | 00:50:46 | 06:20/km日期: 2017-11-19 08:27 - 卡路里: 471 Cal - 溫度: 17°C - 濕度: 81% - PM2.5: 良好(9)
Pace: 06'27" / 06'16" / 06'22" / 06'15" / 06'15" / 06'14" / 06'22" / 06'38" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+00'14") | 1000 / 1000 |
2 | | 06'15" (+00'02") | 1000 / 2000 |
3 | | 06'22" (+00'09") | 1000 / 3000 |
4 | | 06'14" (+00'01") | 1000 / 4000 |
5 | | 06'15" (+00'02") | 1000 / 5000 |
6 | | 06'13" | 1000 / 6000 |
7 | | 06'16" (+00'03") | 1000 / 7000 |
8 | | 06'37" (+00'24") | 1000 / 8000 |
9 | | 07'44" (+01'31") | 9 / 8009 |
11月累積里程 : 94.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'16" | 00:12'43" |
3 | 06'22" | 00:19'05" |
4 | 06'15" | 00:25'20" |
5 | 06'15" | 00:31'35" |
6 | 06'14" | 00:37'49" |
7 | 06'22" | 00:44'11" |
8 | 06'38" | 00:50'49" |
8.0 | 06'50" | 00:50'53" |