18.8 km | 01:50:42 | 05:53/km日期: 2017-11-19 06:59 - 天氣: 我。。ㄩㄍㄓㄓ-ㄜㄜ預估這支哦哦 - 卡路里: 1014 Cal - 溫度: 17°C - 濕度: 88% - PM2.5: 良好(8)
Pace: 07'40" / 06'02" / 05'55" / 05'00" / 05'16" / 05'20" / 05'15" / 05'23" / 05'55" / 05'28" / 06'59" / 05'30" / 06'31" / 05'33" / 05'51" / 05'54" / 05'50" / 06'27" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'39" (+02'38") | 987 / 987 |
2 | | 06'01" (+01'00") | 1002 / 1989 |
3 | | 05'54" (+00'53") | 1017 / 3007 |
4 | | 05'01" | 993 / 4000 |
5 | | 05'15" (+00'14") | 1002 / 5003 |
6 | | 05'18" (+00'17") | 1005 / 6009 |
7 | | 05'13" (+00'12") | 1003 / 7012 |
8 | | 05'23" (+00'22") | 998 / 8011 |
9 | | 05'58" (+00'57") | 1008 / 9019 |
10 | | 05'25" (+00'24") | 1004 / 10024 |
11 | | 06'59" (+01'58") | 1008 / 11032 |
12 | | 05'30" (+00'29") | 990 / 12023 |
13 | | 06'30" (+01'29") | 999 / 13022 |
14 | | 05'31" (+00'30") | 1004 / 14027 |
15 | | 05'56" (+00'55") | 1004 / 15032 |
16 | | 05'48" (+00'47") | 995 / 16028 |
17 | | 05'50" (+00'49") | 999 / 17028 |
18 | | 06'29" (+01'28") | 1010 / 18038 |
19 | | 06'06" (+01'05") | 768 / 18807 |
宜蘭李汪昌
宜蘭李汪昌