10.3 km | 00:55:57 | 05:25/km日期: 2017-11-19 09:20 - 總爬升: 138 m - 卡路里: 650 Cal - 溫度: 19°C - 濕度: 82% - PM2.5: 良好(6)
Pace: 05'39" / 05'16" / 05'29" / 05'06" / 05'26" / 05'58" / 04'46" / 04'50" / 05'44" / 05'14" / 07'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" (+00'28") | 392 / 392 |
2 | | 06'29" (+01'55") | 400 / 793 |
3 | | 04'56" (+00'22") | 410 / 1204 |
4 | | 05'16" (+00'42") | 394 / 1599 |
5 | | 05'29" (+00'55") | 404 / 2003 |
6 | | 05'22" (+00'48") | 390 / 2393 |
7 | | 05'35" (+01'01") | 404 / 2798 |
8 | | 05'22" (+00'48") | 400 / 3199 |
9 | | 05'25" (+00'51") | 402 / 3602 |
10 | | 04'42" (+00'08") | 400 / 4002 |
11 | | 06'40" (+02'06") | 409 / 4412 |
12 | | 04'39" (+00'05") | 397 / 4809 |
13 | | 04'34" | 408 / 5218 |
14 | | 05'40" (+01'06") | 396 / 5614 |
15 | | 06'46" (+02'12") | 398 / 6012 |
16 | | 04'47" (+00'13") | 407 / 6419 |
17 | | 04'48" (+00'14") | 398 / 6818 |
18 | | 04'48" (+00'14") | 388 / 7206 |
19 | | 04'45" (+00'11") | 403 / 7610 |
20 | | 04'51" (+00'17") | 400 / 8011 |
21 | | 04'48" (+00'14") | 398 / 8410 |
22 | | 06'24" (+01'50") | 407 / 8818 |
23 | | 06'12" (+01'38") | 404 / 9222 |
24 | | 04'48" (+00'14") | 405 / 9628 |
25 | | 05'17" (+00'43") | 387 / 10015 |
26 | | 07'24" (+02'50") | 323 / 10339 |
11月累積里程 : 175.38 km
Android - asus ASUS_Z017DA 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'16" | 00:10'55" |
3 | 05'29" | 00:16'24" |
4 | 05'06" | 00:21'30" |
5 | 05'26" | 00:26'56" |
6 | 05'58" | 00:32'54" |
7 | 04'46" | 00:37'40" |
8 | 04'50" | 00:42'30" |
9 | 05'44" | 00:48'14" |
10 | 05'14" | 00:53'28" |
10.3 | 07'45" | 00:55'57" |