15.0 km | 00:59:58 | 03:59/km日期: 2013-12-19 18:38 - 卡路里: 811 Cal - 溫度: 15°C - 濕度: 66%
Pace: 04'35" / 04'26" / 04'14" / 03'59" / 03'59" / 03'56" / 03'59" / 03'55" / 03'51" / 03'52" / 03'52" / 03'56" / 03'51" / 03'52" / 03'40" / 02'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'34" (+00'54") | 1000 / 1000 |
2 | | 04'26" (+00'46") | 1000 / 2000 |
3 | | 04'14" (+00'34") | 1000 / 3000 |
4 | | 03'59" (+00'19") | 1000 / 4000 |
5 | | 03'58" (+00'18") | 1000 / 5000 |
6 | | 03'55" (+00'15") | 1000 / 6000 |
7 | | 03'59" (+00'19") | 1000 / 7000 |
8 | | 03'55" (+00'15") | 1000 / 8000 |
9 | | 03'50" (+00'10") | 1000 / 9000 |
10 | | 03'51" (+00'11") | 1000 / 10000 |
11 | | 03'52" (+00'12") | 1000 / 11000 |
12 | | 03'55" (+00'15") | 1000 / 12000 |
13 | | 03'51" (+00'11") | 1000 / 13000 |
14 | | 03'51" (+00'11") | 1000 / 14000 |
15 | | 03'40" | 1000 / 15000 |
16 | | 02'38" | 12 / 15012 |
12月累積里程 :
112.10 km Adidas Adizero Takumi Ren 累積 :
357.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'35" | 00:04'35" |
2 | 04'26" | 00:09'01" |
3 | 04'14" | 00:13'15" |
4 | 03'59" | 00:17'14" |
5 | 03'59" | 00:21'13" |
6 | 03'56" | 00:25'09" |
7 | 03'59" | 00:29'08" |
8 | 03'55" | 00:33'03" |
9 | 03'51" | 00:36'54" |
10 | 03'52" | 00:40'46" |
11 | 03'52" | 00:44'38" |
12 | 03'56" | 00:48'34" |
13 | 03'51" | 00:52'25" |
14 | 03'52" | 00:56'17" |
15 | 03'40" | 00:59'57" |
15.0 | 02'40" | 00:59'59" |