8.2 km | 00:50:35 | 06:10/km日期: 2017-11-16 16:21 - 卡路里: 442 Cal - 總步數: 9306 - 平均步頻: 183 - 平均步幅: 88 cm - 溫度: 29°C - 濕度: 69% - PM2.5: 普通(47)
Pace: 06'40" / 06'02" / 06'21" / 05'58" / 06'14" / 06'02" / 05'49" / 06'09" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'39" (+00'49") | 1004 / 1004 | 180 / 83 |
2 | | 06'00" (+00'10") | 1002 / 2007 | 185 / 89 |
3 | | 06'22" (+00'32") | 1003 / 3010 | 174 / 89 |
4 | | 05'57" (+00'07") | 1000 / 4011 | 187 / 89 |
5 | | 06'15" (+00'25") | 1008 / 5019 | 186 / 85 |
6 | | 05'56" (+00'06") | 1001 / 6021 | 185 / 90 |
7 | | 05'50" | 1006 / 7027 | 186 / 91 |
8 | | 06'05" (+00'15") | 1009 / 8037 | 186 / 88 |
9 | | 05'59" (+00'09") | 200 / 8237 | 185 / 90 |
11月累積里程 :
122.08 km Saucony Kinvara 6 累積 :
2697.2 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'02" | 00:12'42" |
3 | 06'21" | 00:19'03" |
4 | 05'58" | 00:25'01" |
5 | 06'14" | 00:31'15" |
6 | 06'02" | 00:37'17" |
7 | 05'49" | 00:43'06" |
8 | 06'09" | 00:49'15" |
8.2 | 06'39" | 00:50'35" |