21.1 km | 01:32:48 | 04:23/km日期: 2017-11-13 19:49 - 卡路里: 1237 Cal - 溫度: 24°C - 濕度: 85% - PM2.5: 良好(30)
Pace: 05'44" / 05'27" / 05'24" / 04'34" / 04'36" / 04'12" / 04'12" / 04'05" / 04'06" / 03'56" / 04'04" / 03'52" / 04'01" / 04'05" / 04'09" / 04'16" / 04'16" / 04'17" / 04'12" / 04'18" / 04'07" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+01'51") | 1003 / 1003 |
2 | | 05'27" (+01'36") | 999 / 2003 |
3 | | 05'20" (+01'29") | 995 / 2998 |
4 | | 04'37" (+00'46") | 1006 / 4005 |
5 | | 04'34" (+00'43") | 1004 / 5009 |
6 | | 04'13" (+00'22") | 1008 / 6018 |
7 | | 04'09" (+00'18") | 1012 / 7030 |
8 | | 04'04" (+00'13") | 999 / 8030 |
9 | | 04'06" (+00'15") | 996 / 9027 |
10 | | 03'54" (+00'03") | 1005 / 10033 |
11 | | 04'08" (+00'17") | 999 / 11033 |
12 | | 03'51" | 1003 / 12036 |
13 | | 03'58" (+00'07") | 1011 / 13048 |
14 | | 04'06" (+00'15") | 995 / 14044 |
15 | | 04'08" (+00'17") | 1018 / 15062 |
16 | | 04'18" (+00'27") | 992 / 16055 |
17 | | 04'16" (+00'25") | 1002 / 17057 |
18 | | 04'14" (+00'23") | 1017 / 18074 |
19 | | 04'14" (+00'23") | 1004 / 19078 |
20 | | 04'15" (+00'24") | 998 / 20077 |
21 | | 04'09" (+00'18") | 1002 / 21080 |
22 | | 04'06" (+00'15") | 142 / 21222 |
嘉義阮嘉隆(河馬跑不快ㄟ老人)