| 這是我第幾馬我也忘了~~不過是今年唯一一場馬拉松啦~~哈哈變胖了15KG之後又來玩耍一下~~反正沒有要破自己PB就慢慢跑慢慢玩吧~~一路上跟Jane 一起玩耍!上坡還要虧他來陪我哈哈哈~~而且賽前三天竟然在練跑的時候雷蟬了@@!這是不想跑的藉口哈哈~~
今年天氣比較冷~~跑起來也沒有這麼不舒服~~風景也很漂亮~~只是練習變少了沒想到昆陽到武嶺怎麼走都覺得遠!! 不過是玩得很開心啦~~每兩年跑一次我也跑第三次了哈哈~~已經跟大家約好兩年後再來玩囉~到時候應該可以跑的完吧~~ 賽後評分: 還不錯的比賽! 給 5 星 11月累積里程 : 111.42 km adidas cloudfoam 累積 : 6334.3 kmMW Watch 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'45" | 00:07'45" | 2 | 08'24" | 00:16'09" | 3 | 07'41" | 00:23'50" | 4 | 06'39" | 00:30'29" | 5 | 11'29" | 00:41'58" | 6 | 10'17" | 00:52'15" | 7 | 08'19" | 01:00'34" | 8 | 11'51" | 01:12'25" | 9 | 13'19" | 01:25'44" | 10 | 10'52" | 01:36'36" | 11 | 14'22" | 01:50'58" | 12 | 09'49" | 02:00'47" | 13 | 11'44" | 02:12'31" | 14 | 12'50" | 02:25'21" | 15 | 08'40" | 02:34'01" | 16 | 11'45" | 02:45'46" | 17 | 16'15" | 03:02'01" | 18 | 13'15" | 03:15'16" | 19 | 19'18" | 03:34'34" | 20 | 13'05" | 03:47'39" | 21 | 10'53" | 03:58'32" | 22 | 13'15" | 04:11'47" | 23 | 18'15" | 04:30'02" | 24 | 13'02" | 04:43'04" | 25 | 05'39" | 04:48'43" | 26 | 06'41" | 04:55'24" | 27 | 06'19" | 05:01'43" | 28 | 07'06" | 05:08'49" | 29 | 06'41" | 05:15'30" | 30 | 08'28" | 05:23'58" | 31 | 07'49" | 05:31'47" | 32 | 06'40" | 05:38'27" | 33 | 06'46" | 05:45'13" | 34 | 06'25" | 05:51'38" | 35 | 06'01" | 05:57'39" | 36 | 06'46" | 06:04'25" | 37 | 09'38" | 06:14'03" | 38 | 08'20" | 06:22'23" | 39 | 07'48" | 06:30'11" | 40 | 07'26" | 06:37'37" | 41 | 09'40" | 06:47'17" | 42 | 06'56" | 06:54'13" | 43 | 06'29" | 07:00'42" | 44 | 06'16" | 07:06'58" | 44.2 | 07'57" | 07:08'11" |
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