| 50.0 km | 11:46:11 | 14:07/km | 第203馬官方成績 | 日期 | 2017-11-11 | 成績 | 11:46:11 | 總名次 | 125 / 229 | 分組名次 | 20 / 25 | 平均速度 | 14:07/km |
羅澤婷 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:58'29" (+12'32") | 02:08'40" (+16'38") | | 01:10'11" (+24'14") | | 00:45'57" | 01:52'02" | | 01:06'05" (+20'08") | | 01:04'36" (+18'39") | 02:12'01" (+19'59") | | 01:07'25" (+21'28") | | 01:24'30" (+38'33") | 02:37'40" (+45'38") | | 01:13'10" (+27'13") | | 01:10'58" (+25'01") | 02:24'35" (+32'33") | | 01:13'37" (+27'40") | |
日期: 2017-11-11 05:00 - 總爬升: 2221 m - 地點: 石門水庫 - 卡路里: 2835 Cal - 平均步頻: 144 - 溫度: 21°C - 濕度: 84% - PM2.5: 良好(12) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 07'46" (+01'04") | 1000 / 1000 | 2 | | 08'17" (+01'35") | 1000 / 2000 | 3 | | 12'14" (+05'32") | 1000 / 3000 | 4 | | 14'06" (+07'24") | 1000 / 4000 | 5 | | 16'03" (+09'21") | 1000 / 5000 |
6 | | 13'30" (+06'48") | 1000 / 6000 | 7 | | 10'33" (+03'51") | 1000 / 7000 | 8 | | 21'13" (+14'31") | 1000 / 8000 | 9 | | 12'32" (+05'50") | 1000 / 9000 | 10 | | 12'21" (+05'39") | 1000 / 10000 | 11 | | 16'39" (+09'57") | 1000 / 11000 | 12 | | 07'32" (+00'50") | 1000 / 12000 | 13 | | 08'04" (+01'22") | 1000 / 13000 | 14 | | 06'56" (+00'14") | 1000 / 14000 | 15 | | 06'42" | 1000 / 15000 | 16 | | 08'52" (+02'10") | 1000 / 16000 | 17 | | 18'09" (+11'27") | 1000 / 17000 | 18 | | 12'18" (+05'36") | 1000 / 18000 | 19 | | 14'01" (+07'19") | 1000 / 19000 | 20 | | 12'41" (+05'59") | 1000 / 20000 | 21 | | 12'14" (+05'32") | 1000 / 21000 | 22 | | 11'12" (+04'30") | 1000 / 22000 | 23 | | 11'19" (+04'37") | 1000 / 23000 | 24 | | 15'44" (+09'02") | 1000 / 24000 | 25 | | 14'04" (+07'22") | 1000 / 25000 | 26 | | 17'51" (+11'09") | 1000 / 26000 | 27 | | 20'26" (+13'44") | 1000 / 27000 | 28 | | 06'43" (+00'01") | 1000 / 28000 | 29 | | 07'17" (+00'35") | 1000 / 29000 | 30 | | 14'04" (+07'22") | 1000 / 30000 | 31 | | 10'08" (+03'26") | 1000 / 31000 | 32 | | 22'03" (+15'21") | 1000 / 32000 | 33 | | 16'31" (+09'49") | 1000 / 33000 | 34 | | 22'12" (+15'30") | 1000 / 34000 | 35 | | 14'35" (+07'53") | 1000 / 35000 | 36 | | 11'13" (+04'31") | 1000 / 36000 | 37 | | 16'16" (+09'34") | 1000 / 37000 | 38 | | 13'37" (+06'55") | 1000 / 38000 | 39 | | 16'29" (+09'47") | 1000 / 39000 | 40 | | 15'24" (+08'42") | 1000 / 40000 | 41 | | 14'44" (+08'02") | 1000 / 41000 | 42 | | 10'04" (+03'22") | 1000 / 42000 | 43 | | 12'34" (+05'52") | 1000 / 43000 | 44 | | 13'50" (+07'08") | 1000 / 44000 | 45 | | 19'52" (+13'10") | 1000 / 45000 | 46 | | 15'38" (+08'56") | 1000 / 46000 | 47 | | 16'48" (+10'06") | 1000 / 47000 | 48 | | 12'55" (+06'13") | 1000 / 48000 | 49 | | 14'01" (+07'19") | 1000 / 49000 | 50 | | 13'42" (+07'00") | 1000 / 50000 | 51 | | 09'27" (+02'45") | 1000 / 51000 | 52 | | 10'10" (+03'28") | 1000 / 52000 | 53 | | 08'06" (+01'24") | 1000 / 53000 |
花蓮羅澤婷 賽前宣言: 天氣好順利完賽 賽後評分: 賽道規畫不錯,標示也很清楚,重要路口也有志工指引。 給 4 星 11月累積里程 : 245.01 km SAUCONY PEREGRINE6 累積 : 298.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'47" | 00:07'47" | 2 | 08'17" | 00:16'04" | 3 | 12'15" | 00:28'19" | 4 | 14'07" | 00:42'26" | 5 | 16'03" | 00:58'29" | 6 | 13'30" | 01:11'59" | 7 | 10'33" | 01:22'32" | 8 | 21'15" | 01:43'47" | 9 | 12'32" | 01:56'19" | 10 | 12'21" | 02:08'40" | 11 | 16'40" | 02:25'20" | 12 | 07'33" | 02:32'53" | 13 | 08'05" | 02:40'58" | 14 | 06'56" | 02:47'54" | 15 | 06'43" | 02:54'37" | 16 | 08'53" | 03:03'30" | 17 | 18'09" | 03:21'39" | 18 | 12'19" | 03:33'58" | 19 | 14'02" | 03:48'00" | 20 | 12'42" | 04:00'42" | 21 | 12'14" | 04:12'56" | 22 | 11'17" | 04:24'13" | 23 | 11'17" | 04:35'30" | 24 | 15'44" | 04:51'14" | 25 | 14'04" | 05:05'18" | 26 | 17'57" | 05:23'15" | 27 | 20'21" | 05:43'36" | 28 | 06'49" | 05:50'25" | 29 | 07'38" | 05:58'03" | 30 | 14'40" | 06:12'43" | 31 | 09'07" | 06:21'50" | 32 | 22'04" | 06:43'54" | 33 | 16'33" | 07:00'27" | 34 | 22'11" | 07:22'38" | 35 | 14'35" | 07:37'13" | 36 | 11'13" | 07:48'26" | 37 | 16'17" | 08:04'43" | 38 | 13'37" | 08:18'20" | 39 | 16'52" | 08:35'12" | 40 | 15'11" | 08:50'23" | 41 | 14'36" | 09:04'59" | 42 | 10'04" | 09:15'03" | 43 | 12'35" | 09:27'38" | 44 | 13'50" | 09:41'28" | 45 | 19'53" | 10:01'21" | 46 | 15'40" | 10:17'01" | 47 | 16'47" | 10:33'48" | 48 | 12'55" | 10:46'43" | 49 | 14'02" | 11:00'45" | 50 | 14'13" | 11:14'58" | 51 | 09'04" | 11:24'02" | 52 | 10'37" | 11:34'39" | 53 | 09'04" | 11:43'43" | 53.5 | 04'03" | 11:45'55" |
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