6.5 km | 00:52:04 | 08:03/km日期: 2017-11-09 19:44 - 總爬升: 108 m - 卡路里: 464 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 78% - PM2.5: 良好(26)
Pace: 07'55" / 07'52" / 10'33" / 08'08" / 08'02" / 06'27" / 06'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'55" (+01'29") | 1000 / 1000 |
2 | | 07'52" (+01'26") | 1000 / 2000 |
3 | | 10'32" (+04'06") | 1000 / 3000 |
4 | | 08'08" (+01'42") | 1000 / 4000 |
5 | | 08'02" (+01'36") | 1000 / 5000 |
6 | | 06'26" | 1000 / 6000 |
7 | | 06'48" (+00'22") | 458 / 6458 |
11月累積里程 : 106.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'55" | 00:07'55" |
2 | 07'52" | 00:15'47" |
3 | 10'33" | 00:26'20" |
4 | 08'08" | 00:34'28" |
5 | 08'02" | 00:42'30" |
6 | 06'27" | 00:48'57" |
6.5 | 06'47" | 00:52'04" |