10.5 km | 01:00:54 | 05:46/km日期: 2017-11-09 05:05 - 卡路里: 732 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 74% - PM2.5: 良好(31)
Pace: 03'09" / 06'16" / 06'11" / 05'56" / 05'39" / 05'42" / 05'37" / 05'40" / 05'27" / 05'27" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'37") | 1000 / 1000 |
2 | | 06'16" (+00'50") | 1000 / 2000 |
3 | | 06'10" (+00'44") | 1000 / 3000 |
4 | | 05'56" (+00'30") | 1000 / 4000 |
5 | | 05'38" (+00'12") | 1000 / 5000 |
6 | | 05'41" (+00'15") | 1000 / 6000 |
7 | | 05'37" (+00'11") | 1000 / 7000 |
8 | | 05'40" (+00'14") | 1000 / 8000 |
9 | | 05'26" | 1000 / 9000 |
10 | | 05'26" | 1000 / 10000 |
11 | | 05'27" (+00'01") | 535 / 10535 |
11月累積里程 : 203.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'09" | 00:03'09" |
2 | 06'16" | 00:09'25" |
3 | 06'11" | 00:15'36" |
4 | 05'56" | 00:21'32" |
5 | 05'39" | 00:27'11" |
6 | 05'42" | 00:32'53" |
7 | 05'37" | 00:38'30" |
8 | 05'40" | 00:44'10" |
9 | 05'27" | 00:49'37" |
10 | 05'27" | 00:55'04" |
10.5 | 05'26" | 00:57'59" |