16.2 km | 02:04:50 | 07:40/km日期: 2017-11-05 06:07 - 總爬升: 316 m - 卡路里: 760 Cal - 溫度: 22°C - 濕度: 70% - PM2.5: 良好(23)
Pace: 07'30" / 06'42" / 08'19" / 07'19" / 06'53" / 06'39" / 08'05" / 07'13" / 11'10" / 06'02" / 06'38" / 07'04" / 07'02" / 07'21" / 05'53" / 05'54" / 36'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'29" (+01'29") | 1000 / 1000 |
2 | | 06'41" (+00'41") | 1000 / 2000 |
3 | | 06'13" (+00'13") | 997 / 2997 |
4 | | 08'48" (+02'48") | 1068 / 4066 |
5 | | 07'40" (+01'40") | 1126 / 5192 |
6 | | 07'10" (+01'10") | 1190 / 6382 |
7 | | 06'53" (+00'53") | 1005 / 7388 |
8 | | 11'09" (+05'09") | 1069 / 8458 |
9 | | 06'37" (+00'37") | 1081 / 9539 |
10 | | 06'18" (+00'18") | 1052 / 10592 |
11 | | 06'46" (+00'46") | 999 / 11591 |
12 | | 07'20" (+01'20") | 1114 / 12706 |
13 | | 07'17" (+01'17") | 1009 / 13715 |
14 | | 06'01" (+00'01") | 1001 / 14717 |
15 | | 06'00" | 1026 / 15743 |
16 | | 06'39" (+00'39") | 998 / 16742 |
11月累積里程 : 136.91 km
Android - samsung SM-G610Y 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'30" | 00:07'30" |
2 | 06'42" | 00:14'12" |
3 | 08'19" | 00:22'31" |
4 | 07'19" | 00:29'50" |
5 | 06'53" | 00:36'43" |
6 | 06'39" | 00:43'22" |
7 | 08'05" | 00:51'27" |
8 | 07'13" | 00:58'40" |
9 | 11'10" | 01:09'50" |
10 | 06'02" | 01:15'52" |
11 | 06'38" | 01:22'30" |
12 | 07'04" | 01:29'34" |
13 | 07'02" | 01:36'36" |
14 | 07'21" | 01:43'57" |
15 | 05'53" | 01:49'50" |
16 | 05'54" | 01:55'44" |
16.2 | 36'24" | 02:04'50" |