9.9 km | 01:00:00 | 06:04/km日期: 2017-11-04 07:31 - 卡路里: 746 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 99% - PM2.5: 良好(10)
Pace: 06'48" / 06'50" / 07'47" / 06'08" / 06'56" / 05'49" / 05'25" / 05'30" / 04'59" / 04'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+01'49") | 1000 / 1000 |
2 | | 06'50" (+01'52") | 1000 / 2000 |
3 | | 07'47" (+02'49") | 1000 / 3000 |
4 | | 06'07" (+01'09") | 1000 / 4000 |
5 | | 06'55" (+01'57") | 1000 / 5000 |
6 | | 05'48" (+00'50") | 1000 / 6000 |
7 | | 05'24" (+00'26") | 1000 / 7000 |
8 | | 05'30" (+00'32") | 1000 / 8000 |
9 | | 04'58" | 1000 / 9000 |
10 | | 04'18" | 885 / 9885 |
11月累積里程 :
386.59 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'50" | 00:13'38" |
3 | 07'47" | 00:21'25" |
4 | 06'08" | 00:27'33" |
5 | 06'56" | 00:34'29" |
6 | 05'49" | 00:40'18" |
7 | 05'25" | 00:45'43" |
8 | 05'30" | 00:51'13" |
9 | 04'59" | 00:56'12" |
9.9 | 04'18" | 01:00'01" |