21.0 km | 03:03:58 | 08:45/km日期: 2017-11-04 13:02 - 卡路里: 1493 Cal - 溫度: 23°C - 濕度: 66% - PM2.5: 良好(10)
Pace: 10'58" / 06'49" / 09'35" / 06'38" / 09'16" / 09'11" / 09'20" / 11'23" / 07'30" / 06'39" / 06'48" / 08'19" / 07'34" / 07'57" / 08'00" / 07'16" / 09'11" / 10'19" / 07'46" / 06'50" / 11'12" / 00'00" /
11月累積里程 : 39.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'58" | 00:10'58" |
2 | 06'49" | 00:17'47" |
3 | 09'35" | 00:27'22" |
4 | 06'38" | 00:34'00" |
5 | 09'16" | 00:43'16" |
6 | 09'11" | 00:52'27" |
7 | 09'20" | 01:01'47" |
8 | 11'23" | 01:13'10" |
9 | 07'30" | 01:20'40" |
10 | 06'39" | 01:27'19" |
11 | 06'48" | 01:34'07" |
12 | 08'19" | 01:42'26" |
13 | 07'34" | 01:50'00" |
14 | 07'57" | 01:57'57" |
15 | 08'00" | 02:05'57" |
16 | 07'16" | 02:13'13" |
17 | 09'11" | 02:22'24" |
18 | 10'19" | 02:32'43" |
19 | 07'46" | 02:40'29" |
20 | 06'50" | 02:47'19" |
21 | 11'12" | 02:58'31" |
21.0 | 1435'20" | 03:03'58" |