5.8 km | 00:55:00 | 09:24/km日期: 2013-12-15 17:43 - 卡路里: 442 Cal - 溫度: 22°C - 濕度: 75%
Pace: 05'45" / 05'58" / 05'57" / 05'42" / 06'23" / 05'49" / 06'06" / 05'31" / 05'44" / 02'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+01'29") | 415 / 415 |
2 | | 10'11" (+05'59") | 415 / 830 |
3 | | 04'12" | 415 / 1245 |
4 | | 04'20" (+00'08") | 415 / 1661 |
5 | | 08'13" (+04'01") | 415 / 2076 |
6 | | 09'08" (+04'56") | 415 / 2491 |
7 | | 13'19" (+09'07") | 415 / 2907 |
8 | | 35'50" (+31'38") | 415 / 3322 |
9 | | 08'11" (+03'59") | 415 / 3737 |
10 | | 08'08" (+03'56") | 415 / 4153 |
11 | | 08'01" (+03'49") | 415 / 4568 |
12 | | 07'15" (+03'03") | 415 / 4983 |
13 | | 08'03" (+03'51") | 415 / 5399 |
14 | | 01'45" | 415 / 5814 |
12月累積里程 :
35.50 km Nike Zoom Structure+ 17 累積 :
196.4 kmAndroid - samsung GT-I8150 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'58" | 00:11'43" |
3 | 05'57" | 00:17'40" |
4 | 05'42" | 00:23'22" |
5 | 06'23" | 00:29'45" |
6 | 05'49" | 00:35'34" |
7 | 06'06" | 00:41'40" |
8 | 05'31" | 00:47'11" |
9 | 05'44" | 00:52'55" |
5.8 | 00'-39" | 00:55'00" |